Fat ass Week 4 Monday Measurements

Right Thigh 24 1/2
Left Thigh 24
Rt Arm 11 1/2
Lt Arm 11
Neck 14
Bust 34
Under bust 32 1/2
High Waist 33 1/2
Waist 37
Butt 43 1/4
Hips 43
Lt Calf 15 1/2
Rt Calf 15 1/4

Weight is the worst 187 I don't know what I am doing wrong maybe I'm not eating enough to speed up my metabolism case All the food that I am eating and preparing is healthy my chicken and fish are either baked or grilled no other way and I eat the brown rice 12 grain bread but I really only eat 2 times a day I cannot force myself to snack through out the day someone please help me.

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[FISHCRAZY2010]

wtf

[igrl4discretefunr]

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[Melieverafter89]

if you think the cardio isnt working just go running, walk one run one; they say you actually lose more weight by varying your pace... still inspirational for you to put yourself out there, dont give up because youre helping me :)

[VLuvsMike]

You need to eat three times a day, make sure you eat breakfast. Snacks I eat those rice cakes that have chocolate or carmel on them there good and good for you, you should try them