305 Power Clean

Power Cleaning 305 at a bench and power clean competition. 17 years old at this time.

Category:

Sports

Tags:

• power
• clean
• edo
• muslic
• record
• 305
• cesar
• chavez
• powerlifting

[wookieeassassin]

To be concerned with your general well being, your form needs work. "As long as I get the weight I'm good" is in fact an attitude that will precede some nasty back injuries.

[eamonob84]

well good for you. the weights are rubber coated for a reason. they are made to be dropped.

[MrRipon29]

looks like a who ate all the pies comp!!

[gatchAttk]

@wesisagisback For weight that heavy his back has adapted. You think construction workers give a shit about "perfect form" when they lift heavy shit? Your muscles work hard regardless. It's the same as that stupid shit where a dude uploads a video of him benching 225 but wobbling a little bit as he goes up and down, and people make fun of his form in the comments...the strength gain is the same, and 90% of you can't even lift 100lbs probably.

[wesisagisback]

@gatchAttk lol do u disagree with what they are saying tho? There is no doubt that this is poor form. Whether i say it, or a coach says it or some dipshit who read somethings and thinks he knows a thing or too says it, the fact is still the same.

[TrueRahf]

@gatchAttk Because it's easy to spot a potentially dangerous form. The top coaches of any given sport in the world were not necessarily the top athletes.

[gatchAttk]

also once you get to weight like that having perfect form becomes fucking hard as hell, seriously, according to statistics the average guy is a weak fuck yet magically we get all these losers constantly on youtube critiquing videos like this...stfu you weak ass cunts

[gatchAttk]

lols jealous nerds always come up on youtube vids to boo the uploader...try doing more than 10 push ups before you talk shit LOL

[Obsidian1392]

@AttackoftheAsian it does look like it'll break his shit. catching it with weight all on bent wrists?

[AttackoftheAsian]

@albinator03 the form isn't terrible. as long as the form don't look like it'll break his shit, it's fine.

[joelh90]

na ur form is pretty terrible, try lowering the weight, straightening ur bk, landing the bar lower and elbows higher, imagine getting under the bar.

[DMxNemesis]

at least he admits proper form is hard as hell