Motivation Speech: Diets and Workout Routines

New narration, old videos. All the clips in this video are shown earlier, but I imagine that not everybody has seen all my videos. So this is a small compilation. I'm currently injured to my hand, which is quite inconvenient, so that's why I made this video. A lot of people have a lack of motivation and I've had a lot of questions recently concerning this subject!

Category:

Entertainment

Tags:

• Motivation
• speech
• jerome
• fishermen
• jlvi13
• Bruce
• Lee
• Jackie
• Chan
• how
• to
• stay
• on
• diet
• workout
• regime
• routine
• health
• nutrition
• sixpack
• abs
• quick
• results
• bodybuilding
• bodybuilder
• weightloss
• new
• years
• resolution

[angpeace55]

This video has changed my aspect on how I look at fitness & getting healthy but is not limited to overall life outlook.

Thank you.

[jlvi13]

@angpeace55 Glad it helped. I will soon upload a second motivation speech which will also apply to overall life, not just working out.

[96mrluke]

what he is saying about the diet part is true. everytime you go too reach for a chip, stop think for a couple of seconds and relay back to all the time you spent in pain working out, and all the bland food you ate, is it worth giving all that up for some chips?

[jlvi13]

@96mrluke Thanks, yeah that's the right thought. Keep that alive!

[monnster88]

This made me not want to quit my martial arts training I was giving up I've seen to many things I wasn't supposed to like my friends arm stuck in a metal shard that left me in shock and I was mad at myself because in a tournament kick broke someones ribs but you brought me back thanks

[jlvi13]

@monnster88 Getting injured and injuring others is something that's quite normal with martial arts. Your oponent knows that as well and you shouldn't be mad with yourself for being able to kick hard. I'm glad the video has this effect on you, because you shouldn't give up immediatly :)

[angpeace55]

@jlv13 cool thanks

[2014PimpDaddy]

Wow... very good shape buddy... nice job

[Toughpaul]

Hi Jerome, I've started watching all your vids in order. It will prob' take me some time to finish them. Meanwhile, this may seem an unusual question - but U have mentioned exercising outside in freezing air & taking cold showers a couple of times in your videos, may I ask U more about that? Cus its an important part of my exercise regemen also. (Cold showers, baths swimming & cold air) We can discus it on Private Messages if U prefer.

[jlvi13]

@Ismaril17 No, handstand outside :) There was glass under my hand that I didn't see, so there was a cut of half an inch in my hand. Still isn't fully recovered and it's already 2 months ago.