200704 step aerobic class
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I'd get so dizzy doing that @.@
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This girl is working it!
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I take it this instructor either has enemies or you guys are jealous. I'd venture to say the last statement is true.
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dont hate cuz you cant keep up
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yeah absolutely .... it's no sports ... *yawning*
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bouncing that much with every step will provoke knee injury in the long run
2 years ago 2
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we have to do this at school. I found this video good. Now I have a lots of new steps for a choreography :)
thanks
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If you use you core stability, the step wont move around under your feet...ie @0:37
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221,000 views? Wow
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Your nick is `hateshuman`.. I suppose you are human...So you hate yourself? That is depressive. Maybe you aren't but your nick implies it...
Step is for fun and health. It's not 'jumping around'. It's a cool exercise if you are talented enough and instructed by a pro.
I agree that it could look stupid if performed by "idiots".
melnorm 3 years ago 6
you sound like a depressive associal.
melnorm 3 years ago 4