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Beginner Yoga Positions : Twisting Poses in Beginner Yoga

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Uploaded by on Apr 26, 2006

Yoga instruction for a healthy life. Learn how to perform the twisting pose, a beginner yoga position in this free video.

Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

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Sports

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Standard YouTube License

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  • ouch i am in so much pain right now.. is it ment to hurt your back this much?? like as in cant move

  • is there a way we could download this video, it's a really good video.

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