Rejuvelac made easy

Learn how to make this rejuvenating elixir.

Category:

Education

Tags:

• Raw
• Food

[chick83b]

good video,i have a question is wheat grain same as wheat berries ??

[Rawlee1]

@chick83b - yes, but you can use different grains to make rejuvelac

[Kdelhomme26]

Thank you for the video!!!

[Rawlee1]

@Kdelhomme26 - you are welcome. Thanks for watching :)

[afterburner909]

How safe is this? When fermenting beer, for instance, there is boiling of the fermentables and careful sterilization. I don't see anything like that here. How do you know if it goes bad?

[Rawlee1]

@afterburner909 - you can smell and taste if it has gone bad.

[0flakey1]

rowte 66?

[AlitheaNara]

Awesome video, thank you very much.

[Brad2070]

So much work! Does anyone bottle and sell this stuff at a health food store?

[MAATSouL20]

@SpaceWalkTraveller  Thanks for the info!!!

[SpaceWalkTraveller]

@MAATSouL20 The book I got this info out of is called Hippocrates Health Program by Dr. Brian Clements. It came free with a Juicer that I brought. Hippocrates Heath Centre does not use rejuvelac anymore. The Anne Wigmore centre might still use it but Hippocrates doesn't. You can email Hippocrates and ask if you like! Hope this helps.

[MAATSouL20]

@SpaceWalkTraveller Hey, can you provide a link to this info. I haven't seen anything suggesting negative effects of Rejuvelac.

[johnnyjiujitsu2008]

Great vid. Very entertaining.

Only thing I didn't like was the sprouting method. I prefer to use a sproutbag.

[acfresh1]

@SpaceWalkTraveller Thanks for the heads up

[kosai19]

Thank god for people like you!

[SpaceWalkTraveller]

Beware the Hippocrotes Health Centre does not recomend using rejuvelac any more. In their book, The Hippocrates Health Program, they state "Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort prompted us to delete this fermented drink from our diet" They recommend, use distilled water instead of rejuvelec.