Climbing moves in pole dancing can be more painful than spinning moves because the friction between the pole and the skin are what keep you sitting or hanging on the pole. Practice climbing moves on the pole with helpful tips from a choreographer and certified pole dance instructor in this free video on fitness and exercise.
Expert: Wendy Dayle
Contact: www.ScarletFitnessStudio.com
Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts.
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HunnieBbabie 1 year ago
i luv to learn pole dancing........
MsAntoniete 1 year ago
im a beginer with pole dancing also. and ive been practicing alot dont be woried about climbin poles u will get used to climbimg the pole. i sure did
shanzdontplaie 2 years ago
awesome
WwfHerosAndVillains 2 years ago
mi a newbie at pole dancing (just beginning) and im good with coping with pain.. but im kinda worried about climbing poles etc and supporting my weight and that.. du i have anything to worry about?
Chazzieeee 2 years ago