Ken Block's Rally Exercise Regiment with Ryno Power

In this clip, Ryno Power's Ryan Hughes trains World Rally Championship driver Ken Block. Using a motorsport focused workout, it uses core strength exercises combined with coordination and multi-tasking to stay on top both physically and mentally behind the wheel.

Ken uses Ryno Power's full line of products, including Protein, Carbo-Fuel, Recovery, Motivation, Endurance, and Electrolytes to stay energized before and after his workouts, and throughout the day. See them all at www.rynopower.com

• Category

  Sports

[2Crisis]

Even crazier when you consider Ken is 43 years old.

[Eddie Villalobos]

so it takes more than just having a drivers license :(

[Daniël Niks]

This is a joke, right? This shit has as much to do with exercise as it has with driving a rally car, which is NOTHING!!!

[Jerry Yono]

Doing things this way actually makes exercise less effective.

[Drew Baye]

This video is like a collection of things NOT to do in the gym.

[joyride199]

If only things were that easy...

Behind every great athlete no matter what you do is a lot of hard hard training.

[sethadamlee]

Tellem Mahbubur.

[Md. Mahbubur Rahman]

They laughed when I told them I was going to build strength with Max Muscle Method, but then I showed them the results. Go google Max Muscle Method to see their reaction.

[thomas belliveau]

Ryan Hughes= Motocross legend !

[umair malik]

If you are looking to lose fat fast, you should look up on google Atomic Fat Loss. That might help you get the body you deserve.

[Janadhi Chathuranga]

Have you heard about Zippy Fat Loss? (Google it) It is a quick and easy way to burn up fat fast.

[MrBostonlc]

where is the shake weight?