Nike Dynamic Yoga || Cardio Sequence || 3 Legged Dog and Twisting Lunge

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,553
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 6, 2010

Here's a clip of Nike Global Yoga Ambassador and Spokesperson Leah Kim teaching a Nike Dynamic Yoga cardio sequence with 3 Legged Dog and Twisting Lunge. It is based on a traditional sun salutation. Please see Nike's website for more, and to download the entire Nike Training Club program to your iTunes / iTouch / iPhone!

http://www.nike.com/nikeos/p/nikewomen/en_US/training_club

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • farzy44@ahoo.com

  • this looks hard as hell. but I am really sick of feeling fat so I havr to try this. thanksQ

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more