Eat like this to lose 100 pounds, BBQ Day

I have lost 100 pounds with Calorie Restriction, Paleo Diet, and 70% Raw.
I enjoy a lean cooked protein for dinner with a raw or cooked salad or veggie.
Living like this is very easy and very healthy.
I track my nutrients to be sure I am get 100% of my daily needs.
It isn't about what you can't eat but what you can. The world is full of fresh wholesome foods.
I eat whatever I want, I only want very healthy food.

Category:

People & Blogs

Tags:

• Lose 100 pounds
• Calorie Restricion
• diet
• lose weight
• eat raw
• Paleo diet
• Grill
• Shish Kabab
• Brochette
• Grilled Chicken
• Lo Carb

[mattp1803]

Where is the best place to buy all of this meat? Do you go to a butcher shop, or just find it all at the grocery? Also, how much do you think you spent on all of this meat for the month? Thanks! Looks delicious!

[macomarell]

Thanks for asking me this Matt.

I am on a very strict budget so I buy meat when it is on sale and stock up. I spend about $40 a week on Organic grass feed beef and Organic chicken and turkey. I am trying my best to keep my grocery bills at $100 a week for everything. Right now I have enough frozen surplus that I don't need to buy meat this week except for the raw organic turkey for the cats. I buy all my meat at Raley's.

[TerryNoble]

whats the witches broom in the background

[macomarell]

@TerryNoble It looks like a witches broom doesn't it. I bought it on a road trip years ago in Arkansas. It is hand made, I love it. No I don't ride it.

[shsu97]

So you freeze without plastic wrap, i didn't know it could b done that way. I thought it always had to b covered.

[macomarell]

@shsu97 Yes, I do.

The food isn't in the freezer very long. No more than a month. We enjoy it to much to have any long term.

[LittleMissStamper]

Oh I love this! I plan to start doing this...thanks for the tips. I'm off to watch all your other videos :)

[datzfast]

you are growing younger in these videos. i wonder just how far we can take it. at some point it has to stop doesnt it?

[datzfast]

i eat any where from 80-70 percent raw calories for the last 3 months and lost 40 pounds. do you know what i do when i get hungry? .... i EAT.

[bluejuiseritsma]

a great tip is to soak the wooden skewers in water for an hour before putting the vegetables/meat on them. That way they dont burn on the grill! Hope this helps!! :D

[KeziahMarieTV]

Yummy!!!

[mattp1803]

@macomarell Thanks for sharing!