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How to Pole Dance for Fitness : The Madonna Move in Pole Dancing Exercises

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Uploaded by on Feb 9, 2008

Learn about tips for doing the madonna move for pole dancing in this free fitness video about how to pole dance for exercise.

Expert: Liz
Contact: www.studiosoiree.com
Bio: Liz is the co-owner and instructor at Studio Soiree Pole Fitness. She is also a personal trainer.
Filmmaker: joseph wilkins

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • Perhaps you guys are much younger, but that was Madonna's signature move back in her "Blond Ambition/ Vogue" days.

  • Cool! Now I can try this!

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All Comments (11)

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  • 138,000 videos?

  • that's a hot move. id love to learn that

  • i think its cool that you hv this tutorials, however in my opinion they are not very well recorded cus to understand all these moves you need to have a complete view of the body at all times and the angles of this and other of the vids are to narrow sometimes so its difficult to see were are different parts of the body placed at the same moment.

  • Madonna is sq BOMB! FOREVER A LEGEND!

  • lawl~ i thought that too.. i was like mmm..

  • Cool video but I don't really know what it has to do with Madonna lol.

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