How to do a Burpee
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4:55
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@YouthFreedomFighters
derp
flimflabber777 1 month ago
my wrist poped trying this. I was wondering what is an easy routine for beginner?
vichitoria 1 month ago
nice demonstration
artcar88 1 month ago
@DYL23KT Yes comrade, is just like running with bicycle
SabbyNeko 1 month ago
So it like running on exercise bicycle??
DYL23KT 4 months ago
Yeah burpees makes u lose fat. It's a full body workout.
punjabi2006blood 4 months ago
@Halesxx3 How long is your track?
YouthFreedomFighters 8 months ago
had to do these in track. try doing 20 of them or more when coach gets mad at the team after running 2 laps around the track...
Halesxx3 9 months ago
Good vid, although my trainer absolutely insists that on the push-up the chest touches the ground (face facing forward). But thanks for the good instruction/demonstration.
pnutbutrncrackers 10 months ago
Thank you someone who seems to do the right burpee.. in proper form
great vid! thumbs up!!!
and thanks again
kcin0455 11 months ago