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How to get rid of bingo wings - Arm toning exercises II

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Uploaded by on Oct 27, 2009

vist http://www.fit-not-fat.com How to get rid of bingo wings. Great arm toning exercises to help you get rid of your bingo wings. These arm exercises are easy so try them out.

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  • Thanks for the vedio really helped ^^ !

  • Great video...I like this..

  • thanks for the great tips!

    p.s. your arms look fab!!

  • how heavy is the weight? can i use a bottle of water? thanks :)

  • 1st 2 excercises are nt wings! lol these are 4 tricep lol

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