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Uploaded by TheOaksAtOjai on Feb 3, 2011
Spa Guru (and Founder of The Oaks at Ojai), Sheila Cluff shares some simple and effective exercise tips for keeping your upper body fit! Triceps Training! Just a sample of what we're doing at The Oaks!800.753.OAKS - Affordable bliss awaits.
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Very useful, doable exercise.
sallymosher 7 months ago
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Very useful, doable exercise.
sallymosher 7 months ago