Segments from the "Tap-Less and Step More with Deirdre Morris" workout video: A non-stop series of twists, pivots and reverses (with no tiresome taps). Youre sure to be energized by this uniquely challenging and boredom-busting technique (its definitely complex but not dancy). Deirdre Morris starts with a classic step movement. Then she adds in layer after la... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7987
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