Fulton Football Training

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Uploaded by on Apr 9, 2007

True Training

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Sports

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Uploader Comments (lavvon1)

  • good concept...probably should incorporate more heavy squats and the kids you featured benching..well i hope they were jv...your team will definitely be quick and fast, and somewhat explosive...but definitely need to step it up in the strength department...that's a weight lifting program for some track starts tho....

  • The old style powerlifting is out. The concept is progression.  Our strenth department is awesome and our function training department is tremendous and were fast and both are teams are number 1. Thanks for the tip tho...........................­.

  • lol i wish i could say your guys are sweet your faggets what are those like 20 pound curl's woah badass

  • HaHaHaHaHaHaHahahaha!

  • your team looks like its great..not fucking homos

  • Make sure you have your helmet and knee pad on when you ride your fuckin skate board you bitch!

Top Comments

  • why don't you guys do some actual football lifts, like power clean, push jerk, squat, etc.

    instead of messing around with 15lb dumbbells and random ab crunches

  • this traing viedeo doesnt send a message at all just b/c you guys show off your training doesnt mean a thing every team trains no big secret anymore and by the way ive seen teams have their linemen do alot more cardio than weighted pushups

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All Comments (55)

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  • they do those afer school in the schools weight room there isn't much they don't do

  • How is the set or whatever called on 1:44 to 1:48?? I need that for my workout but can't find it :(

  • <~~~~Oswego football

    great game last year guys cant wait for this year

  • Hey Leroy i Go to fulton school and im looking forward to doing football in the fall i was wondering how much it is a month to join PBF?

  • mike clark + rec specs = god

  • "looked like a bunch of teenagers who did not know what they where doing" my ass they obviously know ALOT more than you

  • All the stuff you guys are doing all has it's place, and it's good shit...but where the fuck's the squats?! Where are the chins?! You guys seem to be focusing an ungodly amount of time on plyometrics, plyos have there place but, goddamn, you have to use them in moderation. There are so many things missing here, and so much emphasis on plyometrics, even on plyometric work-out days you shouldn't be pounding this hard!

  • Wow. I offically give wayy more credit to you guys then I ever have before. But you guys need to STILL work this hard, and not just have six or eight of you there, cause the only guys in this video are like Clarky + Barton who already Graduated. Rane + Justin are in this, Woods is a few times, Beef isn't playing, and RJ is the only big kid we've got. Get the rest of your team working that hard. Especially our defense, that needs work. BUT I have faith in you guys.

    WOO! Go FULTON :)

  • they did a lot of agility exercises, but not much of anything else. where are the neck exercises, back exercises. they bench pressed but not to much, it just looked like a bunch of teenagers who did not know what they where doing. those lift weights all fast with no form will not make you any stronger but hurt you.

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