jkd training on moving target (norman malko)

training on the movinge target on the light small boxing bag...this training helps you to be faster and if you train every time kike this you will not get tierd quickly in the real fight.and makes you foucs better on your target in the real stuations....if you have any complements or questios e. mail me on (norman_jkd@yahoo.com)

Category:

Sports

Tags:

• jkd-training
• on
• moving
• target
• by
• (norman
• malko)

[Bluerocka145]

diggin the shirt bud haha

[kuhn921]

@bleachisgreat963 looks like you're the only who slipped and fell on your ass. =/ i know life sucks.

[bleachisgreat963]

i tried this and slipped and fell on my ass.. Thumbs up if the same thing happened to you

[jwsuomi]

Nice move 0:56

[chablehh]

@nikolejtmsl your right mma is taking over, however JKD should have absolutely nothing flashy or "pretty" in it, to quote Bruce Lee "absorb all that works, reject all that shows" he created JKD hoping to make the most efficient and useful martial art, whether he succeeded or not is debatable, he also frowned upon kicks that went above the abdomen they were "a waste of energy and left your entire body exposed and vulnerable to attack"@niceguyjkd you have alot of work to do but keep it up congrats

[virtime]

this is not JKD o.O

[bugsbunnyguy5678]

your fat



[monkey1534]

the bag doesnt hit back

[TheTheunbreakable25]

youré not ready!!!

[Jitkyundou]

@mohammedirakie idiot? trick? its was real ighting trainig. You get better fighter true this.. Dont like it, dont watch it? You unmatur poor bastard who doesnt understand meaning od things and words. HOW THE FUCK CAN I KNOW, DO I LIKE VIDEO OR NOT, IF I DONT WATCH IT!! You stupid god damned bastard !