Winsor Pilates
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@lausofia Mari Winsor is the instructor
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@RadaRadashk Ooo! can you put the accelerated video on here?
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I am looking for this exact video...what is the title?
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i looovee this work-out sooo much!! its great!
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@lausofia mari winsor. you can get them online or somewhere like walmart.
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hello, please...Which is the name of this instructor? where I am able I to find but videos of her?
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I love these workup, is so great.....
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amo hacer pilates ..gracias1!!!
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these exercises are soo good!! i did them a couple of years back and lost 40 pounds in like 2 months (that was combined with walking to miles a day as well). ive just had a baby and am trying to lose the weight again so im doing these again. hopefully ill be able to lose another 40lbs :)
lalynnz 3 years ago 20
I bought these, I also have the 1 hour version, Accelerated Body Scultping. I do it twice a day, along with 8 minute abs , about 20 minutes biking and 20 pushups. I have also started a diet. Will it work? Will I loose weight fast?
RadaRadashk 2 years ago 8