Brooke Burke: Transform Your Body on DVD - Lunge

Own Transform Your Body with Brooke Burke on DVD

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Buy "Tone & Tighten" now: http://amzn.to/uZzPKY

Buy "Strengthen & Condition" now: http://amzn.to/sCwJgq

Television star, entrepreneur, author, and mother of four Brooke Burke (ABC's "Dancing with the Stars") has teamed up with fitness genius and trainer to the stars, Gregory Joujon-Roche, to create the ultimate fresh, fun, and dynamic DVD workout program. This new exercise regiment will keep you looking sexy and fit at any age. Burke and Joujon- Roche are there with you every step of the way and wil...l help transform your body in the privacy of your own living room. With a combined 20-plus years of exercise philosophy, personal experience, and an extensive knowledge of what works and what doesn't, Burke and Joujon-Roche provide a results-oriented total body workout designed to inspire and encourage everyone -- no matter their fitness level.

Transform Your Body with Brooke Burke -- Tone & Tighten is a total body workout that will help sculpt and define your muscles. Transform Your Body with Brooke Burke -- Strengthen & Condition focuses more on the core muscles and will lead to killer abs. The set of two 45-minute DVDs focus on providing a motivational and non-intimidating program that grows with you as your coordination and skill within the exercises evolve.

The program is a fusion of functional fitness with controlled isolation exercises. The functional fitness element is a type of training that requires no equipment, just your own coordination and body awareness for resistance. The combination of the functional fitness with the controlled isolation tones the body while burning fat at the same time.

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Howto & Style

Tags:

• Brooke Burke
• So Active Fitness
• Strengthen & Condition
• Tone & Tighten
• Workout
• Intro
• Physical Fitness
• Physical Exercise
• Training
• DVD
• Weight
• Loss
• Body
• Health

[thelionwitch]

Mom of four???!!!! Hot!!!

[snowydro1]

thumbs up if you think she is just as hot , if not hotter than she was 10 years ago