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Core Exercises : Core Exercises: V-Sit Crunches

expertvillage expertvillage·139,025 videos
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Uploaded on Jul 13, 2008

The v-sit crunches are a great exercise for core muscles and balance. Learn to do the v-sit crunch core exercise with tips from a certified fitness trainer in this free exercise video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • Fish Bones

    Fish Bones 3 years ago

    you spin my head right round

    · 13

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  • 2gooniecrazy

    2gooniecrazy 9 months ago

    She's a thug I can't even talk while inhaling

    · 3

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All Comments (3)

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  • allsports100

    allsports100 2 months ago

    fuck this is just like jackknives -_-"

    ·

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