Weight loss through fasting

At the start of a liquids-only (Buchinger method)fast, this is what I looked like at the beginning. Fat loss through fasting is just a side benefit. The mains purpose is to detoxify the cells and the body a whole. Lots of toxins are stored in fat. There will be another video, showing what I looked like at the end of the fast.

Category:

People & Blogs

Tags:

• Fasting
• for
• health
• water
• fast
• Buchinger
• detoxification
• detox
• lose
• weight
• fat
• loss

[savarios]

Thanks for the compliment on my intellectual prowess :-). All I can say is that the two "scientifically unproven" principles I apply in my daily life of de-tox and trying to counter acidification by eating alkalizing foods such as raw vegetables leave me feeling in very good shape. I don't suppose the supposedly infallible institution of "science" will ever prove that pumping people full of drugs is, in general, bad for them - but anyone with a bit of insight can see that it is.

[XxServalcat24xX]

dont you lose all your muscle from fasting?

[savarios]

not if you use them - work out mildly, get exercise...

[Derrica85]

They say when u fast and lose weight to fast, u have alot of extra skin, is that true???? Is dat how they get extra skin??

[savarios]

I guess if you lose a lot of weight quickly you might have loose skin afterwards. But if you lose weight gradually and do plenty of physical exercise, it shouldn't be a problem. Start by fast for one day or less a week, and you can build up to longer fasts.

[savarios]

During a fast you can consume small amounts of  salad veg. cucumber, tomatoes, garlic.- chew very well so it's effectively liquid- to maintain nutrients and counter acidification. as well as plenty of water, occasional slices of lemon, and teaspoon of honey a day.

[edavidan12]

Oh hai! Have you heard the talk about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my cousin got beautiful Six pack abs and lost tons of fat with it.

[titabeo32]

@cymbeli hmm......yeah...zZzzz

[hnnnggh]

You are a moron and "cleansing the body of toxins" is pseudoscientific bullshit.

[efahrenholz1]

@XxServalcat24xX You don't lose muscle during fasting quite how people would think. Your body recycles proteins. Your body will maintain what it has if you use it, so excess muscle fibers will be broken down to calories your body can circulate in other places. Fat will metabolize as well, so they supplement each-other. Like Savarios said, you need to maintain your muscles. Eating plenty of protein when you aren't fasting will help a lot.

[cottoncandychic]

Looks like the guy from shaun of the dead lol

[polly10022]

I don't understand how people can fast for a long period of time lol