Rob Riches Video Blog Workout. Hamstrings & Glutes
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gr88..u back!!
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I like how this gym has actualy metal not that awkward rubber crap we have every where out here!
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okay so someone tell me, as far as athletes go, what do hamstrings do for you?
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correct form - excellent tips and good techniques thanks for the new posting rob
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whats ur workout schedule like? hamstring/glute, chest/tri, back/bi, quad? or do u switch it up? gotta admit, thats an intense hamstring workout, thanks for the tips.
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wob wiches!
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@Dreamcaster234 I think he is 5'9
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So hot!!!!!
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Hi Rob, just wondering if you can have a video on your diet and supplementation as well? :)
DrDoreenYeo 1 year ago 13
Finally a new video. I've watched the others a million times. They motivate me in my own journey.
telomerase1978 1 year ago 4