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Senior Fitness Exercises : Glute Lift with Opposing Arm Exercise for Senior Health & Fitness

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Uploaded by on Oct 2, 2007

Seniors, learn how to gain balance using the glute lift with opposing arm exercise for seniors in this free exercise video lesson for senior health and fitness.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Category:

Sports

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License:

Standard YouTube License

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All Comments (4)

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  • lol "good job"

  • shes nicely fit, doesnt look old, which she was my training, women can make a man do crazy things

  • nice ass

  • eew old people

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