Seniors, learn how to gain balance using the glute lift with opposing arm exercise for seniors in this free exercise video lesson for senior health and fitness.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
lol "good job"
Carguello13 1 year ago
shes nicely fit, doesnt look old, which she was my training, women can make a man do crazy things
MrHotJohnson 2 years ago
nice ass
silverzr 3 years ago
eew old people
CrownofAddie 3 years ago