Fitsugar's Six Minute Boot Camp Video
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4:55
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The SparkPeoples Cardio Jump Start its a pretty good 10m work out
marvinqfuzzypants 2 years ago
with the squats, lunges and push-ups this is more of a strength training - also of vital importance to weight loss. It definitely burns less than 100 calories. For a short workout with high calorie burn try sparkpeoples jump jump videos
nia0nia 2 years ago 2
Great ...to the poster of the video...HOW MANY CALORIES do u estimate this to be?
sexanddiamonds 2 years ago
THOSE EXCERCISES LOOK GREAT!.
IllDrinkDeadlyPoison 4 years ago
Slick graphics
hotgymgirl 4 years ago
dear god i am so weak D:
scandinavianlove 4 years ago
this is great
ShortznJeaNz 4 years ago