Six Weeks to Wellness at DharaNYC.org

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Uploaded by on Nov 9, 2011

DHARA's signature program developed in collaboration with NAMI-NYC Metro is a unique workshop series for individuals living with mental health issues who are looking to take more responsibility for their own health and healing through alternative, scientifically proven methods of holistic, alternative healing modalities. Program includes Yoga, breathing techniques, and nutrition.

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