HCG WEEK 1 RESULTS LOST 10LBS

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Uploaded by on Mar 22, 2010

Results of HCG protocol 7 day update 10lbs lost.

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Howto & Style

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Uploader Comments (SOPHISTICATEDMMAMA)

  • hey did u work out at all..

  • @ashtonfeight10 no, they recommend you do not work out, but if you have to light exercise is ok.

  • @SOPHISTICATEDMMAMA i did the hcg for 30 days and accompanied with the px90..... i lost 52 pounds in 26 days.

  • @TheDestroyer1219 WOW, congrats, your a beast!!! I just finished another round, im on P3 & im ready to start the P90X as well :)

  • @TheDestroyer1219 Pictures or it didn't happen. LOL

  • @nickiepinks34 I am working on a video thats shows my progress & updates for my next round :)

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  • @MsKendra1978 It is hard, but it is worth it, since we get such fast results, I will be doing another round soon, so stay tuned... stay strong & good luck :)

  • Hey girl

    Ive watched a LOT of HCG videos and NOBODY warned me about how difficult the first week is. I just finished VLCD #3 and is had been a little difficult for me this week. The cravings ARE NOOO JOKE, but I have been telling myself that it will get easier and the days pass. Girl, the first night of VLCD I had baad headache, but I know my body is just getting use to this new diet. Thanks for the tips....im about to watch more of ur videos!

  • @mehohernandez lol, lots of water, sodium is ok, just not too much :)

  • wow! you got back to me quick..thanks for the help...ok so no tortillas but let me tell you..omg! the shreaded chicken was amazing..had a lot of zing.. Im downing the water right now, I put some seasonings on it..yah prob lots of sodium but im good if I drink lots of water correct?..thanks

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