superfoods breakfast tutorial

Superfoods yasss

granola - ORGANIC fiber, antioxidants, whole grain, and lots of vitamins
egg white - protein

bell peppers - antioxidants

acai berry juice - (sambazon brand) 150% vitamin c 100% juice, No GMOs, Gluten Free and 100% Vegan. Did I mention Omega 3, 6, and 9.everythang, chile'... ai berry gets most of its antioxidant properties from the high concentration of anthocyanins. Acai has up to 30 times more anthocyanins than red wine, which makes acai one of the most antioxidant rich superfoods available.

The acai berry's natural antioxidant properties help promote general well-being, boosts energy, stamina and mental acuity levels and can have a positive effect on cholesterol, the digestive system and may even increase your sex drive

yogurt - live and active cultures for a healthy digestive system as well as protein and calcium/vitamin D

this is a superfoods breakfast

Category:

Howto & Style

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• Cooking
• Tutorial
• Breakfast
• superfoods
• super
• food

[psmith2011]

Omg it looks delicious! Good job! And don't mind the hater, do you :-) .

[anavywife28]

@psmith2011 on some real shit, fuck that bitch lol shes miserable and jealous, happy new year girly!!! What'd u do?

[TEXASNYC]

teflon pan is a no no, pieces of teflon come off and is incorporated in the food. and splenda is also a no no. What is in the egg whites besides egg? Please read the box. buy eggs and use the whites only. A little teaspoon of raw cane sugar does not have that many calories. These factors may have resulted in the thumbs down. Sorry dear this is not so healthy.

[anavywife28]

@TEXASNYC its not teflon, its calphalon and i prefer splenda to sugar, and the egg whites are organic whites. im sorry this is not up to your standards, maybe you can do a video with your superfoods choices. you pointed out what not to do, how about some suggestions. thanks for watching and happy new year

[blessone480211]

Delicious and healthy looking breakfast. Thanks for sharing.

[anavywife28]

@blessone480211 thank you!! i hope u try it!

[fatimama7]

This look really good and healthy, I too am starting healthy eating, thanks for sharing :-)

[AffordableGlam]

GuRRLLLLLL, Im coming OVER to EAT!!!!!!!!! Do that Shit!!!!!

[psmith2011]

I know that's right ! &it was good js kicked it with my fam I'm from Maryland but live in Wisconsin so they flew up here. glad to see another one. How was your's?

[Smitty2140]

Thumbs up.

[lusciousnezz]

girl i don't care about the pan and all that. the point is your eating healthy. imma try it 2 thumbs up. thank you and keep doing the vids. luv it!

[changingdirections]

Looks great girlie!

[LaMariposaSedosa]

@anavywife28

Isn't Calphalon the brand? It looks like a nonstick pan, and those are no good. The chemical seeps into your food. Even aluminum may not be good.

[OperationRightNTight]

everything looks good girl!