girl exercising (great legs)
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@bosszeroboss ; and how often do you jump with two feet in a different trajectory and not land with two feet? How often do you jump in a different trajectory using two feet to launch and not use both sets of muscles either in the setup, launch or landing [ if using both feet to land] ? hmmm. I'm not quoting 1970's opinions just thinking about running and playing around and seeing how muscles work.
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@bosszeroboss; so … you're saying the body does NOT work in standing up using both feet/legs/quadriceps, or lift a child off the floor with your arms in unison form, or push your upper body off the floor with two hands/triceps/chest ?! Those my friend are fixed planes of motion. Jumping with two feet is a fixed plane of motion. You're quoting old boldybuilding scriptures without thinking of daily routine movements.
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dude i fap to stufff like this on tv the girl are so hot
I know who she is. Keri Ardra, a bank examiner from L.A. She was one of the most dynamic women I've encountered. That's saying a lot...ha Jerry Wilson, founder/CEO Solofex.
jerrywsoloflex 3 years ago 9
You know you can use free weights on the Soloflex? I have a Soloflex machine w/1000lbs of resistance straps & 500lbs of freeweights as well.
OtorresFitness 2 years ago 4