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Uploaded by YogaFubuki on Aug 7, 2011
ヨガの「勇者のポーズ」をやってみました。脚、足首、ヒップを伸ばして、内臓の活性化、腰痛の緩和などに効くそうです。スタミナを高める効果もあるそうです。案内人:柴田洋子企画・制作: HANAFUBUKIHANAFUBUKI Channelhttp://www.youtube.com/user/HANAFUBUKIIt's Yoga "Warrior Pose" :)
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Thank you Yoko san for sharing and teaching.
I wonder who have done the music for these yoga videos. It is such an relaxing tune.
Be safe and have a great week and be sure to say hello to Hana & Fubuki ^_^
pekinobo 6 months ago
namaste
thx for this posture
gracias
wish a nice day
Torsten710 6 months ago
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Thank you Yoko san for sharing and teaching.
I wonder who have done the music for these yoga videos. It is such an relaxing tune.
Be safe and have a great week and be sure to say hello to Hana & Fubuki ^_^
pekinobo 6 months ago
namaste
thx for this posture
gracias
wish a nice day
Torsten710 6 months ago