Binge Eating & Journal Writing
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I just WANT you to know you're reallllly are helping me so much with this destructive habit. It has taken over my life, but now, I'm getting better. I thank you so much, you're wonderful. Please keep doing this. :))
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thank you so much!
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@MyNameIzMaggz I am so so glad that this helped ;)
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@MyNameIzMaggz Thanks so much... and I'm so so glad that this helped!
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I'm really trying on this journal writing thing. But I have a question about it. Should you remove yourself from the environment you are in before writing because when I get the urge to binge, the last thing I want to is write and I'm only thinking about eating? Should you go somewhere else and then write, I'm confused about this?
mcnabb91 9 months ago
@mcnabb91 Its about doing what works best for you; don't get too wrapped up in doing it 'right'. If you find it helpful to leave the environment and then write... then do it.
OvercomeBingeEating 9 months ago
your hairs gotten so long.
thank you so much for this video.
ReillyAJ 11 months ago
@ReillyAJ You are so welcome sweetie. Hope you're doing good.... I'm cheering for you!
OvercomeBingeEating 11 months ago