Driving into trees, meditation & happiness! Episode #9

So, uh, Brian drove a moving truck into a tree today. Wacked out the top corner of it, no one was hurt. D'oh! :) Good news is it provides awesome content for today's entheosTV episode on how meditation helps us stay cool when the unexpected happens! (Now, Brian can work on his meditation a little more so he doesn't drive into trees in the first place! :)

Category:

People & Blogs

Tags:

• Alexandra Jaye Johnson
• Brian Johnson
• PhilosophersNotes
• MyGoddessLife
• Meditation
• Pema Chodron

[yochick]

did brian just say pissy?

[entheostv]

@yochick hehe. yes, he did. :)

[woodstock953]

Thank you for discussing this important topic.......meditation has changed my life for the better, for sure.

[entheostv]

@woodstock953 thx and amen to that!!!

[alayamorning]

I love this. I was just playing with this a bit today at work. I work in food service and often find myself getting irritated with customers over the silliest things - - today I was really noticing where I started to lean into the drama and was actually able to take a breath, laugh at myself and choose a different response. So cool to see that shift start to happen, even around the small things...

Thanks!

[entheostv]

@alayamorning AWESOME!!! :)

[Nastassja223]

Great work! but isn't repressing negative emotions like anger unhealthy? or do you not let yourself get angry in the first place?

[SeamusTV]

who taught you tm man?? i always wanted to learn how!

[gmmyles]

Great video and reminder to be consistent with our meditation practice. 2 years everyday - that's awesome! Good luck with the rest of the move - watch out for those trees! :)