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Uploaded by EliteFitnessSystems on Oct 24, 2009
Another set to show the speed required for dynamic sets
Sports
Standard YouTube License
Whoa that's a nice bench. It springs backwards after you unrack the bar.
mustangx218 2 years ago 3
lol on that guys Jesus sandals
autobellian 2 years ago
yea thats awesome Ive never seent hat before
wisdometernal 2 years ago
How much band tension should be used for these?
puttter 2 years ago
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Whoa that's a nice bench. It springs backwards after you unrack the bar.
mustangx218 2 years ago 3
lol on that guys Jesus sandals
autobellian 2 years ago