NGU-Reboot 3

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Uploaded by on Aug 15, 2011

NGU-Reboot challenge #3

THIS WAS ONLY A TEST

What can you do? How hard can you push your limits or boundaries? I wanted to see/prove to myself the ability to workout after a 28 hour fast

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Uploader Comments (alyoko03)

  • is that in a gym?

  • @GetBackInShape it's my work gym, most "civil" buildings have a gym. (I work for the "city") the building is less then a year old and employs at max 60 people. building cost: 133 MILLION ??????

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This video is a response to NGU REBOOT - Week 3 Triple Threat Challenge
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All Comments (9)

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  • Plus bonuses, plus modifications... Great job!! WTG

    And again: I can see you know a lot about strength training and how to do exercises the right way. My father did decathlon in the German national team as a young adult and when I was a teenager he taught me everything about exercising and athletics. YOU are doing it the right way! Great!

  • Sweet! I never thought of doing a stability ball plank. I just might try that. Nice job on the workout. You got your sweat on!!

  • WTG..nice plank!

  • Wow, great job!

  • Nice job

  • And "finish strong" you did!

    Well done, sir. WELL. DONE. :)

  • okay superman.... great job!

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