Treating S.A.D. through Light Therapy

Who hasnt felt like staying in bed and hibernating in the depths of winter? If its an occasional feeling, no problem, but if its chronic, you could have seasonal deficit disorder (SAD). First and foremost its important to get a diagnosis from your physician or health care provider, and then you have two options and both have been validated scientifically. Currently light therapy is the primary treatment for SAD but an alternative is using an antidepressant as well, explains Iris Krawchenko , of Dell Pharmacy. She adds that anti-depressants must be taken all year long, while light therapy is only used seasonally.

Category:

Science & Technology

Tags:

• SAD
• Dell
• depression
• sunlight
• light therapy

[DBSpy1]

So I guess goLITE® BLU Plus Energy Light and that kind are bad for your eyes? And what about people that cant stand Fluorescent lights?