The First Muscle Up
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6:25
Super Human Strengthby FizzicalProductions2,612,564 views- 1:31
Marie gets her first muscle upby michaeljohn65442,203 views
- 2:13
Muscle Up Variationsby FitnessFAQs44,392 views
- 6:04
CrossFit Muscle Up x 30by parabola2115986,052 views
- 1:08
12 years old performing a planche (Muscle Up)by marcogomes141,206 views
- 1:17
Rosies first muscle upby OnePremier1,484 views
- 1:15
First muscle upby babbis132,419 views
- 0:10
Globo Gym Dangerby Crossfit12,786 views
- 3:05
How to Muscle up: Muscleups Tutorialby FitnessFAQs64,668 views
- 1:07
Crossfit Muscle Upsby jeepinjosh5,182 views
- 11:02
How To Do Your First Pullup! (Then 8 more!)by scooby1961425,891 views
- 0:27
Nick First Muscle-Upby 1nixican11,783 views
- 1:09
Professor Muscleupby Crossfit9,061 views
- 0:21
Alex Muscle Upby WhatAKeepah2,067 views
- 0:40
Crossfit Vancouver - Fern's 1st Muscle UPby Crossfit4,916 views
- 0:38
first muscle up jan 17 2009by schmoron131,954 views
- 0:20
Elizabeth's First Muscle Upby abmedic172,548 views
- 0:51
muscle up rolls on the ringsby aggressivehealth9,130 views
- 6:16
2010 CrossFit Games, Muscle-up and Squat Snatch Workout.mp4by CoachAkers95,860 views
OMG pull up is the easiest part and he looks like a tomato!!
Cheater1231000 10 months ago
@richardburnze its been two long years, much has happened which i will not go into depth with. I doubt i would have made that comment without having sarcasm on my mind.
angrygunsmith 11 months ago
@angrygunsmith this is a reply 2 years ago but what? Don't predicate what you don't know. on rings is much harder. I do 10 muscle ups straight on bars and I barely do it 5~7 on rings.
richardburnze 11 months ago
@SonOfEx0aces: I agree, they can't even begin to do a properly executed ring dip with out legs and elbows flailing like they are having an uncontrolable seizure...They look horrible..
chunkdaddy00 1 year ago
they cant even do pull ups explosively they wanna do muscle up
SonOfEx0aces 2 years ago
Puyssys. :(
davebestmusic 2 years ago
dang i dont know the kipping technique but i finally got one down w/o kip!!!!!!!!!
Strummify 2 years ago
Awesome. I am close... having trouble getting my hips high enough to transition. One day.... :)
mtxrawkus 2 years ago
yes, i do.
colinDESU 2 years ago
White STripes - Seven Nation ARmy
weksauce 3 years ago