Uploaded on Mar 15, 2011
My VitaMix Cara Cara Green Smoothie is a major part of my cravings management system. Sip your greens throughout the morning and then have a delicious lunch.
The greens are the craving killer and the fruit is the fiber filled, flavorful, complex carbohydrate companion that keeps you cruising through your morning. When you get a craving, sip your green smoothie.
It's a sweet deal. Kill your cravings with greens and then find yourself craving your greens!
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"I am not a doctor. I am not a nutritionist. I present this information from my personal experience.
Don't take my word for it. Do not believe me "just because." Do your own work and make your own decisions. Thanks!" Jane
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