bar conditioning
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Hey good job! It takes a lot of confidence to get up there and do something like this when you probably coach kids who can do way more. :)
(I know *I* coach kids who can do way more than me.)
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Easy mostly ANY ONE COULD DO THAT LOL
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not that hard, I'm a
L8 and a 3rd of your age and we do stuff like that but 20 exercises in a row for like 10 minutes without coming off the bar!
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no offence but uhh she is probably better to do better bar conditioning
janellejamer55 3 years ago
It was my first day back in the gym in 13 years...that was alot for the first time. I am 33 years old..and have been coaching for 15 years and was teammates with two time Olympian Amy Chow. Gimme a break. lol
usagteam 3 years ago