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Devon Hall-Discus

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Uploaded by on Apr 26, 2008

throwing discus - This was my sophomore year my first time doing the spin in a meet

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Sports

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  • Bro i would use every inch of that circle, get lower, and when you are in your power position use your arm not holding the disc to "break" open your chest and release at more of a 45 degree angle. Also when you are just starting to begin the spin lean forward more acting like your sprinting.

  • use ur legs bro

  • most important thing is to stay wide truning out of the back, then push to the middle and stay on the back foot

  • at the finish of the throw try to keep your weight on your right foot and straighten out your left to use as a block..and try to start closer to the back of the ring and sweep wide..

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