Muscles used in Running
Loading...
Top Comments
All Comments (32)
-
I only came here because the thumbnail looked like Ironman...
-
@Mustdang Running > Swimming. Swimming is so low impact that it provides virtually no stimulus for your bones to become more dense, cycling is the same. Many swimmers and cyclists end up with low bone mass or osteoporosis in later life because they exercised for years doing low impact activities. Don't believe me? Ask google about osteoporosis and swimmers, you will get many articles.
-
i love the gluteus maximus of a girl in my gym...
-
@Mustdang Lol nononono, the human body didn't evolve around swimming.
-
How about acceleration and changing of direction?
-
@eissetan Hang in there... hang in there!
-
Swimming > Running
-
i run a lot but i still got flabby ass cant feel any muslcle on it -_-
-
im pretty sure deltoids and hest are used for running too
1:12
Running Manby sib61610,848 views- 0:23
Muscles used in Joggingby dizzo9531,181 views
- 2:01
How to Build Enduranceby livestrong166,435 views
- 0:35
Muscles used in Jump Ropeby dizzo9533,794 views
- 0:18
Idiot cyclistby marciojersey594,242 views
- 7:23
Put It Down On Meby charliejames19753,253,393 views
- 0:07
Animation Run Cycleby Jimbojones06061,419 views
- 4:03
Secret Tip - Core Exerciseby theraceclub53,601 views
- 0:23
Muscle Activation During Gaitby ABImusculoskeletal69,615 views
- 3:36
Barefoot running and heel strikeby watzzupsport202,704 views
- 1:24
Slow motion of foot landing in marathonby freddijkstra203,635 views
- 0:58
Reebok ZigTech - How Does It Work?by ReebokCA119,556 views
- 1:30
Usain Bolt running techniqueby Thjeko468,096 views
- 0:52
Running Musclesby massagenerd286,311 views
- 0:35
Haile Gebrselassie Slow Motionby michaeldwilson25,447 views
- 2:02
Indoor Rowing 500m World Record - 1:14.4s Rob Smith & 1:29.4s Graham Layby paigntonleisureclub124,341 views
- 0:10
Beijing 2008 Usain Bolt 9.69 Shatters 100m World Record in Oby JamaicanBolt46,476 views
- 2:20
How To Swim Faster Freestyleby EffortlessSwimming500,737 views
- 3:25
How to lose 500 calories in 5 minutesby NlGAHlGAx122,315 views
After seeing the rowing muscle video I was expecting this video to say shoulders, biceps, eyebrow muscles were best for running
Thanks4Nutin 1 year ago 20
Fail at this vid. =/
They forgot triceps, pecs, trapezius, deltoid muscles etc. And, when running, depending on your speed and arm pending motion and a whole bunch of factors, you will be using more muscles, for instance the external abdominal obliques and latissimus dorsis.
Jetpilotwacker 5 months ago 4