CorePower Yoga's Senior Instructor Jae Murphy guides a class through a Hot Power Fusion class. Check out CorePower Yoga podcasts at www.podcasts.corepoweryoga.com. Or learn about all CorePower Yoga class styles and programs at www.corepoweryoga.com.
Wonderful instruction. I felt a wave of emotional release while doing this flow, as if my heart was trying to expand out of my body and i could feel the points of resistance throughout the movement. Can't wait to do the full hour!
I tried bikram and wasn't really a fan. I thought I would hate all heated yoga. Then I tried this class at Core Power and was hooked! I do prefer their C2 and C3 classes over hot yoga, but I still like this combo of the 26 bikram poses with some vinyasa flow. Today, I only ever want to do yoga in a heated room!!
My apollogies I just now saw the person commenting about the leading with the heart stuff , I can tell you that is a powerful thing for her to have said as that is also a lesson from the buddhas, the heart is powerful , it's also a "Qi / Chi" Lesson
I think of chi as being equivilent to hyperspace physics in scientific terms.
Who the F*#@ is dasina.. If it's a god, Pfft!
mitchcapone 6 days ago
Whoa this lady needs to keep her hands to her self ..mmm
siik88 2 weeks ago
nice change from doing Bikram and these instructors actually seem happy to see you.
jaybird321 2 months ago
Wonderful instruction. I felt a wave of emotional release while doing this flow, as if my heart was trying to expand out of my body and i could feel the points of resistance throughout the movement. Can't wait to do the full hour!
capaxuniversi1 8 months ago
Can you let me know what songs are featured here? I absolutely love them!
Enygma211 10 months ago
I tried bikram and wasn't really a fan. I thought I would hate all heated yoga. Then I tried this class at Core Power and was hooked! I do prefer their C2 and C3 classes over hot yoga, but I still like this combo of the 26 bikram poses with some vinyasa flow. Today, I only ever want to do yoga in a heated room!!
OneStopYogaShop 10 months ago
omg....this chick is embarrassing me!
superGoodjuju 11 months ago
ouch that last posture hurts my knees
Sonialachingona 1 year ago
My apollogies I just now saw the person commenting about the leading with the heart stuff , I can tell you that is a powerful thing for her to have said as that is also a lesson from the buddhas, the heart is powerful , it's also a "Qi / Chi" Lesson
I think of chi as being equivilent to hyperspace physics in scientific terms.
azkeyz 2 years ago
If you are male and feel yoga is some kind of gay thing , remember master bruce did it.
Also remember if you are not able to do these things , a female may one day defeat you in combat and how embarasing that would be.
azkeyz 2 years ago