Burgener Warm-Up
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11:43
Coach Mike Burgener Teaches the Snatchby cp24g20,334 views- 8:25
Coach Mike Burgener Clean and Jerk Part 1by cp24g5,147 views
- 6:13
CrossFit - "Correcting Issues With The Burgener Warm-up" with Coach Mike Burgenerby CrossFitHQ12,480 views
- 7:47
CrossFit Warmup DEMO - Novice Versionby fatrhonda7,476 views
- 4:56
The Burgener Warm Upby cdowgs15,094 views
- 9:52
Olympic Weightlifting Technique Vid-(2 of 2)by danegarreau47,001 views
- 7:15
The Classic CrossFit Warm Upby paradisocrossfit121,970 views
- 8:30
Clean and Jerkby SMCStudio189,990 views
- 10:10
Last Days at Mike's Gymby CatalystAthletics3,187 views
- 5:34
Rebuilding Aimeeby aimeeanaya7,016 views
- 3:29
Coach Burgener On Jumping Squatsby CFXathlete8,941 views
- 3:00
burgener-warm-up.wmvby cfef129,021 views
- 9:35
Tommy Kono lecture/ instruction on Olympic Lifting Part 1by bd1saul85,309 views
- 2:19
What is CrossFit?by CrossFitHQ2,360,468 views
- 9:24
(10 of 10) Polish Olympic Weightlifting Methods & Techniques (1970s, English Language Dub)by joonbug20065,059 views
- 2:55
Crossfit - My Warm Up is Your Workoutby imeg4fun5210,559 views
- 1:35
Coach Burgener on Snatch-Jump-Landby CFXathlete6,513 views
- 1:14
Full Snatch - Olympic Weightlifting Guideby workoutbox104,807 views
- 0:20
Mike Burgener: Coaching The Hang Power Cleanby timdonahey145,294 views
- 1:59
Burgener warm-up and Skill Transferby eco1og32,744 views
@doggbrown1 i knew burgener was a reptilian alien....
waldovaldo 1 year ago
Mike burgener is a reptilian!!!
doggbrown1 1 year ago
Yeah I noticed that as well, if you watch the youtube vid "Burgener warm-up and skill transfer" you will see it done properly, it's a snatch land (quater quat) and squat snatch land (full depth), just drop under the bar from lock-out position, no jump is supposed to happen before the drop.
grambo22 2 years ago
No weightlifting school, no matter if its russian, chinese, bulgarian, turkish or so on teaches jumping between the second pull and the catch. Slight elevation for spreading your feet maby, but never any major lift off.
Honken 3 years ago 2
is that the guy from Saturday Night Live?
dagrinder15 4 years ago
shouldn't it be with a broomstick or PVC?
fink08 4 years ago