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Agility Training Exercises & Techniques : How to Do the Ali Shuffle

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Uploaded by on Oct 25, 2008

Learn how to do the Ali shuffle from a health and beauty expert in this free agility training and fitness video.

Expert: uniquejoy
Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she's been an avid participator in extracurricular activities, from Women's basketball to track and field.
Filmmaker: Paul Muller

Category:

Sports

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License:

Standard YouTube License

  • likes, 31 dislikes

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Top Comments

  • 0:43 that thing is called a "square" not a "circle"

  • 0:27-0:38 that's what she said

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All Comments (116)

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  • Not ali shuffle

  • 'and that is, how to kick a black man in 2 minutes' :O

  • thats no ali shuffle

  • noo ali shuffel dont abuse his name!!!

  • misleading title but good vid (Y)

  • Into the SQUARE

  • Spiderwoman

  • @TheMaskTV it helps with the shufle a lot

  • ali shuffle:S?

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