2011 Toronto Open

My lifting at the 2011 Toronto Open Powerlifting Championships which were held yesterday on Saturday 3rd September, 2011. I was rushed a little in the warmupsfor Squatting, so I had to skip my last warmup. Thus, first attempt was a bit of a shocker, having not squatted with straps upbefore 1st attempt. Third squat was almost good, i got it up,but my right foot moved slightly just as the ref was about to say "rack"! Benches went real well, with a 17.5 kg P.R. I was going to skip 3rd deadlift, but after i realised the video didnt work for my first two, i HAD to go for a third. Result - 275 Deadlift for a 755 kg total, 30 kg P.R.! Thanks to everyone who helped out in any way over the day, greatly appreciated!!!

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Sports

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• toronto
• barbell
• drug
• free
• powerlifting
• squat
• bench
• press
• deadlift