Showdown - hiphop Toning routine
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Uploaded by GoddessErna on Sep 17, 2010
This song is by the Black Eyed Peas. This routine is meant to be taught in a Group Exercise class.
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All Comments (11)
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Love it! love it!!!! do you mind if I use it in my class?? I would love to see more of you!
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This is really good.....great job ladies! And great choreography....love it
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F*ckn AWESOME!!!....thank you so much for posting this, it was so fun and such a great workout!.....big kiss from Switzerland xxx
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definately a favourite its unique and awesome :D
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I tried it out today :) loved it. Thank you.
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Favorite!!!
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This is one of my favorite routines :)
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Love it!!
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Hey there~! Can you give me the order you would do these in a class in?
molamoo 1 year ago
@molamoo - I put all of my HipHop/Pop/Toning routines towards the end of my classes. That way I know that the students are really warmed up, and the movements are easier to do with a warmed up body. I'll put this routine in after my last High Cardio routine, then follow it up with a Moderate Cardio (like a Salsa) then close out with a Light/Moderate Cardio (cumbia/chacha/bellydance) routine, then my Cooldown routine. Hope this helps!
GoddessErna 1 year ago