Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Hip Hop Fitness Moves : How to Do the CC Rock & Six Step

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,834
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 24, 2008

Learn how to do the CC Rock and Six Step in hip hop fitness in this free and easy dance lesson video.

Expert: Safi A. Thomas
Contact: www.bdanyc.com
Bio: Safi A.
Filmmaker: Paul Muller

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 7 dislikes

Link to this comment:

Share to:
see all

All Comments (7)

Sign In or Sign Up now to post a comment!
  • @WHGunX1104 i watched this a few times just to figure it out...and i'm wondering...what's wrong with the 6-step? the CC's could be varied more but i've seen plenty of people do that exact move, and the 6-step...it's like...normally you go 1, 2, 3, 4, 5, 6, (repeat) and they're going 4, 5, 6, 1, 2, 3. once you start repeating you can't tell the diff anyway. sure it needs swag but the moves themselves...yeah just asking b/c i don't know lol

  • that was done wrong, 6 step was wrong

  • sorry bro, that is not a six step

  • Holy crap,neither of them were done right,ESPECIALLY the 6 step.

  • Cool move. I'm a group fitness instructor and I'm always looking for new things to do. I will add a push up on the 6 step move on the third move. try it!!

    Thanks Grandmaster Tony Mayo

  • this shit is gay lmfao

  • someone want to chat

    just moved new area JF

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more