Learn how to do the lateral raise shoulder exercise with a demonstration from our fitness expert in this free how to video lesson on shoulder exercises.
Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter
use free weights.. machines are for idiots..
birdmank12 2 years ago
goddamn i could watch u adjust weights all day
xendomaz 3 years ago
Damn girl youre SEXY as hell!
psychodad2563 4 years ago