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Basics - Shot Put

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Uploaded by on May 28, 2008

Bozeman High School's James Cole teaches me how to put the shot.

The weekend after we shot this, James won the State Class AA Shot Put title with a put of 55'11".

Check out my videos for more Basics and watch the 10@10 on ABC, every night in western Montana at 10pm.

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Sports

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  • likes, 19 dislikes

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Top Comments

  • I'd tap that!

  • @Apjooz True. But I'm talking about like the people who look at shot put as an easy thing to do. Like I know what the people on my high school team just do it to get out of running and other workouts. We do more work than the other people.

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  • Wats the weight of the shotput ?

  • He is a senior at the Air Force Academy

  • You make it look like it's so easy when it's not... You have my sincere admiration!

  • This is Lohith superb,awesome,fantastic,morvo­lous,He has great technique plese follow it it works great.

  • wooo bozeman montana! i love it there im from wyoming! 

  • this kid got 4th in state? good for him, but his technique needs alot of work.

  • nyc throw...

    

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