Jack Lalanne - How to Gain Weight 2
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Timeless great advice
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i didnt know they had fitness back then
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better than new tv shows. no music fancy BS sets. and laughing ....stupid acting hosts. just no nonsense
5 months ago 3
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I wish i can go to college and have a enthusiastic Professor like Jack Lalanne. I bet you a million dollars 90 percent of students attending his class would pay attention and ace every test.
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This works. I know because I did this before and got up to over 100lbs for the first time in my life. Before this I would just eat junk, drink soda, and smoke like a pheen. And I was jobless so I just sat around on the couch all day. I thought that since I'm so skinny I don't need to exercise but when I started I gained weight fast. It's been proven that people who exercise are at a more healthier weight.
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R.I.P. Mr. Lalanne
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People make fun of me as well because am thin, yet I am very fit, i eat lots of healthy foods and I can lift quite heavy weights at the gym, some machines especially leg one i can set it almost to the maximum weight.
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Rip, Jack Lalanne, Founding Father of fitness.
My dad knew his son, and had met Jack Lalanne many times... I wish I could have had the honor. :(
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you have to work out everyday because after when you eat the food will move to the right places in ur body
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i like this guy.
makes me wish i lived in the old days lol
scjason420 2 years ago 48
i love this guy he is the best
16048137 2 years ago 28