Loading...
Uploaded by Athlonelitespartan on Nov 16, 2010
http://www.athlonelite.com/Seriously challenge your core and abdominal muscles with the turkish get up. Not only will you be getting a great core workout but you will also improve shoulder strength by having to stabilize the weight over your head.
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)