how to eat healthy

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Uploaded by on Jan 28, 2012

my lunch for a beautiful satuday afternoon grill butter salmon with spinich with corn with 2 pieces of wheat bread

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Uploader Comments (portugal2781)

  • 6 bucks u wont stick to the diet

  • @sniper1414141414 lol well i have been sticking up to the diet for last 4 months and still losing weight

  • I like brownies

  • @gnomemaster456 thats sounds pretty yummy but it's not healthy lol

  • Could you give me some food advice on what to eat. I work out but still can't lose my gut. You should do a cooking video too. Thanks Portugal

  • @iamdadescott well the guy part u just have to be patience just keep going to the gym mostaly run and walk in the trimmill for an 1 hour it helps bro....now as for food part well you can have what i just show are u can also have instead of salmon u can have grill chicken with it are tuna with whole wheat pasta with broccori that's feeling .....well i hope that help if u want some more tips just inbox me and good luck with losing weight it's going to take time for the gut to shink !!!! :)

  • @iamdadescott i mean gut part lol

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All Comments (9)

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  • yeah give me some healthy food recipes!

  • Nice dish man that looks pretty good.

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